Committed to promoting preventative healthcare and healthy living, Anil Baghi Hospital will be hosting a free health talk on “Healthy Lifestyle” for the personnel of the Indian Air Force Station in Ferozepur.
The talk, scheduled for February 2nd, 2024, from 12:30 PM to 1:30 PM, will be held at the Indian Air Force Station and will be delivered by Mr. Harun Masih, a renowned Dietician at Anil Baghi Hospital.
Mr. Masih will share valuable insights and practical tips on adopting healthy habits and making positive lifestyle choices that can significantly improve overall well-being.
Key topics covered in the talk will include:
- Importance of a balanced diet for optimal health.
- Strategies for incorporating physical activity into daily routines.
- Managing stress and promoting mental well-being.
- Maintaining a healthy weight.
- Making informed choices about food and lifestyle.